“There are several reasons why sperm count can be low,” Dr. Ayertey said. “We are worried about lifestyle changes like environmental toxins, inhalation of smoke, fumes, and recently micro-particles, which can be a big deal. We are looking at food and nutrition, our briefs and boxers, our current use of electronic devices and electromechanical waves. It can affect your engine of production.”
Dr. Ayertey also raised concern about a rising trend among young men. “It’s getting worrying. When we were in school, we would see a few cases of men with no sperm there would be some but now we are seeing a significant number of young men with poor sperm or no sperm at all. There are treatment regimes, but it’s challenging because we must realise that it takes 75 days to produce a new batch of sperm. Every day we are producing new sperm that started the journey 75 days ago. So if we give you treatment, it will take 75 days to see the impact. The problem is men don’t like taking their medication, so after a month they stop.”
He advised against such behaviour, explaining that psychologically, men often feel frustrated because these issues take longer to resolve, whereas fertility treatments for women can show results in a shorter period.
Declining sperm counts are being reported worldwide, driven by lifestyle habits such as alcohol use, smoking, long hours of driving, and placing laptops directly on the lap. Environmental pollution and poor nutrition further compound the problem.
Dr. Ayertey emphasised that small, practical changes can make a significant difference. Regular health checks, limiting device exposure, adopting a balanced diet, moderating alcohol and tobacco use, and wearing looser-fitting underwear can all help protect fertility.
“Male fertility is not just about numbers; it’s about overall reproductive health and the choices men make every day that can influence their ability to father children,” he said.
Experts say early awareness and intervention are crucial. Fertility issues often remain hidden until couples struggle to conceive, making lifestyle adjustments and routine medical evaluations essential for prevention.
Source: 3news.com